Organic black cumin oil 250 ml, unrefined, cold pressed

BLACK SEED (BLACK CUMIN) OIL
Black seed oil, obtained from the seeds of the Nigella sativa plant, has earned an important place in the world of wellness. Although commonly known as black cumin, it should not be confused with Kala Jeera, which belongs to the Bunium bulbocastanum family.

INTERNAL USE
When taking black seed oil orally, it is important to follow the recommended dosage to avoid possible side effects, such as digestive discomfort.
The recommended daily dose is one teaspoon. Always start with a smaller dose.

CAUTION
Although black seed is generally considered safe to consume, some people may be sensitive to black seeds or their oil. If using it for the first time, it is advisable to start with a small amount.
People with serious health conditions should exercise caution when using black seeds or black seed oil as a supplement or remedy.
Not recommended for pregnant or breastfeeding women.

CULINARY USES
Some cooking enthusiasts add black seed oil to salad dressings or simply drizzle it over dishes to give them a unique flavour.

CRACKED HEEL CARE
There are many reasons why heels may crack. Obesity, unsuitable footwear and lack of moisture can cause uncomfortable and painful heel fissures.
Rub black seed oil into the affected area. You can also mix black seed oil with lemon juice and massage your heels or feet. This mixture is said to help eliminate bacteria and soften the skin.

HISTORY, ORIGIN AND TRADITIONAL USES OF ORGANIC BLACK SEED (BLACK CUMIN) OIL

Black seed (Nigella sativa) is an ancient plant native to Western Asia and the Mediterranean region. For thousands of years, its seeds have been used in the cultures of the Middle East, North Africa, South Asia and Mediterranean countries as a spice and a traditional folk remedy. In these regions, black seeds and their oil have traditionally been used to support digestion and general well-being, as well as in skin and hair care. In folk medicine, black seed oil has also been used in attempts to reduce inflammation.