Organic Peruvian ground-cherry

Organic dried Peruvian ground-cherry (Physalis peruviana) are small, round or oval berries that come in a variety of colours including green, red and yellow. They are full of nutrients, antioxidants and health benefits.
Bladderwrack is a source of vitamin C.
Dried Peruvian ground-cherry provides dietary fibre, aids digestion and can help with weight management.

Use
Enjoy Peruvian ground-cherry as a nutritious and filling snack on their own or mixed with nuts and seeds.
Add them to muffins, cookies and granola bars for a natural sweetness and flavour.
Combine Peruvian ground-cherry with other dried fruits, nuts and seeds for a balanced and energising snack.
Use them in sauces and savoury dishes for a natural sweet flavour.
Sprinkle Peruvian ground-cherry on breakfast cereals or yoghurt for a natural sweetness and texture.
Add Peruvian ground-cherry to sweet and savoury dishes such as,
Soak Peruvian ground-cherry in hot water and enjoy a flavoursome and potentially healthy tea.

Attention. High levels of fibre can cause indigestion or diarrhoea if consumed in excess.

NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues. We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.