Dried sea vegetables ARAME, 100 g, TERRASANA (Kopija)
16.00€
ARAME dried sea vegetables – has a complex but mild umami flavour. “Arame is hand-picked in the Ise-Shima area of Japan.
This algae has a slightly salty, mild taste, which is why it is called “beginner’s algae”. The arame can be used in a wide variety of dishes: it is perfect for miso soups, salads, as a garnish or with soba or udon noodles.
How to use
Wash well, soak for 10 minutes and dry. Fry briefly and boil or stew for 5 minutes. Use as a garnish or add to a stew or salad.
Dried sea vegetables Arame
Energy (kJ) - 160 kJ
Energy (kcal) - 38 kcal
Fat - 0.2 g
- of which saturates - 0.1 g
Carbohydrate - 2,8 g
- of which sugars - 0,2 g
Fibre - 5,1 g
Protein - 1,1 g
Salt - 0,9 g
Sodium - 360 mg
Iodine - 2 030 µg
Once opened, store tightly sealed in a dry, dark place at room temperature (max. 20 °C).