Organic wheat semolina
From 0.80€

LT-EKO-001
ES žemės ūkis

Description
Wheat semolina is a nutritious ingredient rich in protein, fibre and essential B vitamins. Slow-digesting carbohydrates provide long-lasting energy.
Semolina is widely used in dishes such as porridge, pasta and halva, as well as in bread, cakes and pizza dough. They also act as a thickening agent for soups and sauces and add crunch to chops and other dishes.
Preparation method:
Boil 1/2 l of milk (your choice) or water, add 3 tablespoons of semolina. Cook for 5-10 minutes, stirring occasionally.
Ingredients
Organic semolina from 100% WHEAT
Nutritional value
Energy: 1443 kJ / 340 kcal
Fat: 0,9 g
- of which saturates: 0,2 g
Carbohydrate: 70 g
- of which sugars: 1,7 g
Fibre: 3,0 g
Protein: 12 g
Salt: 0 g
Storage conditions
Store in a cool, dry place.
