Organic hulled buckwheat RAW

From 0.88

Country origin: Lithuania

Geriausias iki: 2026 05 28

EKO
LT-EKO-001
ES žemės ūkis
Ekologinis žemės ūkis
SKU: 120002 Categories: , , Tags: ,
Description

WHAT MAKES BUCKWHEAT SPECIAL? Buckwheat is considered to be one of the most useful food crops on earth. It is said to contain more minerals than most other grain crops. Buckwheat is high in fibre, antioxidants and all essential amino acids.

A LIVING PRODUCT. Raw buckwheat is uncooked and therefore sprouts. Its benefits are multiplied many times over through irrigation. All because they are “alive”.

MULTIPLE USES. Hulled buckwheat can be used to cook porridge and as a side dish, just like roasted buckwheat. These buckwheats can be added to salads and green smoothies. Mild flavour, gluten-free, ideal for healthy diets, porridges, salads or raw food dishes.

A HEALTHY PRODUCT. The fibre in buckwheat is released over a long period of time and gives a longer lasting feeling of satiety compared to wheat or oats. Buckwheat has a lower glycaemic index, which means it does not cause large fluctuations in blood sugar levels.

Preparation method: after rinsing, cook for about 15-20 minutes.

Ingredients

100% organic Lithuanian buckwheat

Nutritional value

Energy (kJ / kcal): 1453 / 343
Fat (g): 3,1
- of which saturates (g): 0,7
Carbohydrate (g): 65,0
- of which sugars (g): 1,6
Fibre (g): 3,5
Protein (g): 12,0
Salt (NaCl) (g): 0,0

Storage conditions

Store in a dry, clean, well-ventilated room with a relative humidity of not more than 65 % and a temperature of not more than 25 °C.