Organic golden flaxseed

Golden flaxseeds are highly valued for their health-promoting properties, in particular their rich content of omega-3 fatty acids, fibre and lignans.
Golden flaxseeds also offer a wealth of antioxidants, vitamins and minerals.

In terms of their use, they are extremely versatile: flaxseed meal can be added to smoothies, yoghurt, oatmeal and baked goods, and breakfast cereals to increase their nutritional value. Their mild, nutty flavour enriches a variety of dishes. It is important to consume them with sufficient water to aid digestion and nutrient absorption.
Suitable as a thickener for sauces and drinks.
It is recommended to add 10-20% flaxseed flour to bakery dough.
As this flour is highly absorbent of water, recipes need to increase the amount of liquids accordingly.

NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues.
We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.