Organic couscous made from buckwheat and chickpeas

From 1.45

Country origin: Italy

Geriausias iki: 2027 06 12

EKO
LT-EKO-001
ES žemės ūkis
Ekologinis žemės ūkis
SKU: 120035 Categories: , Tag:
Description

Organic couscous made from buckwheat and chickpeas
Couscous is a dish originating from the ancient Middle East. This version, made with buckwheat and chickpeas, an alternative to gluten-containing couscous, is tasty and versatile, suitable for many recipes.
The couscous should be cooked 1:1 for about 5-7 minutes. It can also be prepared by pouring boiling water over it and allowing it to swell completely, stirring gently with a fork. Perfect as a side dish for a variety of dishes.

NOTE. The information provided on this website shall not be construed as a recommendation for treatment or any other form of health advice. We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.

Ingredients

* Wholemeal buckwheat flour 70%, * Chickpea flour 30% (*organic)
MAY CONTAIN: gluten-containing grains, oats, soya, nuts, sesame seeds, husks.

Nutritional value

Energy (kJ / kcal): 1 753 / 415
Fat: 2.5 g
- of which saturates: 0.4 g
Carbohydrate: 75.7 g
- of which sugars: 1.4 g
Protein: 15.8 g
Fibre: 13.1 g
Salt: 0.01 g

Storage conditions

Store in a cool, dry place away from light and heat sources.