{"id":54799,"date":"2024-08-08T14:28:15","date_gmt":"2024-08-08T11:28:15","guid":{"rendered":"https:\/\/www.biopapa.lt\/?post_type=product&#038;p=54799"},"modified":"2025-06-16T14:04:29","modified_gmt":"2025-06-16T11:04:29","slug":"organic-shatavari-powder","status":"publish","type":"product","link":"https:\/\/www.biopapa.lt\/en\/produktas\/organic-shatavari-powder\/","title":{"rendered":"Organic shatavari powder"},"content":{"rendered":"<p><strong>Organic shatavari (shatavari) powder<\/strong><br \/>\nShatavari (hard asparagus), derived from the root of <em>Asparagus racemosus<\/em>, has been used in Ayurveda for centuries and is widely recognised for its adaptogenic properties to help the body cope with physical and emotional stress.<br \/>\nTraditionally used in Ayurveda to support the female reproductive system. Shatavari is considered an effective aphrodisiac and can help maintain reproductive health. It is also believed to promote digestive health and support overall vitality.   In Ayurveda, Shatavari is considered to be one of the best anti-ageing plants.<br \/>\nShatavari can be a great choice for sports people, helping to quickly reduce fatigue and improve muscle mass.<\/p>\n<p><em>Attention<\/em><br \/>\nAlthough Shatavari is considered safe for most people, it can cause side effects for some, including allergic reactions such as skin rashes or itching, especially for those who are sensitive to asparagus. Digestive problems such as gas or stomach discomfort may also occur. Be careful if you are pregnant or taking medication. Consult your doctor before use.   <\/p>\n<p><em>Intake<br \/>\n<\/em>Dosage 3 &#8211; 6 grams per day. Start with a smaller dose.<br \/>\nThe powder is usually taken once or twice a day, 30 minutes before meals.<br \/>\nMix the powder with warm water, milk, a smoothie or honey.<br \/>\nTake shatavari every day, preferably at the same time each day. Take for 1 &#8211; 2 months.<br \/>\nRegularity is the key to achieving optimal effects. Shatavari is a gentle herb that works best when taken consistently over a long period of time.   <\/p>\n<p><em>Sources:<\/em><br \/>\nwww.ncbi.nlm.nih.gov<br \/>\nwww.easyayurveda.com<\/p>\n<p><em>NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues. We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Organic shatavari (shatavari) powder Shatavari (hard asparagus), derived from the root of Asparagus racemosus, has been used in Ayurveda for<\/p>\n","protected":false},"featured_media":55060,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1848,2353],"product_tag":[2384,2088],"class_list":{"0":"post-54799","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-plant-based-superfood","7":"product_cat-powder","8":"product_tag-organic","9":"product_tag-vegan","10":"pa_svoris-1-kg-en-2","11":"pa_svoris-100-g-en-2","12":"pa_svoris-20-kg-en","13":"pa_svoris-200-g-en","14":"pa_svoris-300-g-en","15":"pa_svoris-400-g-en","16":"pa_svoris-500-g-en-2","18":"first","19":"outofstock","20":"shipping-taxable","21":"purchasable","22":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Organic shatavari powder - Biopapa<\/title>\n<meta name=\"description\" content=\"Shatavari, derived from the root of Asparagus racemosus, has been used in Ayurveda for centuries and is widely recognised for its adaptogenic properties, helping the body cope with physical and emotional stress.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biopapa.lt\/en\/produktas\/organic-shatavari-powder\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Organic shatavari powder - Biopapa\" \/>\n<meta property=\"og:description\" content=\"Shatavari, derived from the root of Asparagus racemosus, has been used in Ayurveda for centuries and is widely recognised for its adaptogenic properties, helping the body cope with physical and emotional stress.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.biopapa.lt\/en\/produktas\/organic-shatavari-powder\/\" \/>\n<meta property=\"og:site_name\" content=\"Biopapa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/biopapa.lt\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-16T11:04:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.biopapa.lt\/wp-content\/uploads\/2024\/08\/Ekologiski-satavari-milteliaijpg.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.biopapa.lt\\\/en\\\/produktas\\\/organic-shatavari-powder\\\/\",\"url\":\"https:\\\/\\\/www.biopapa.lt\\\/en\\\/produktas\\\/organic-shatavari-powder\\\/\",\"name\":\"Organic shatavari powder - Biopapa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biopapa.lt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.biopapa.lt\\\/en\\\/produktas\\\/organic-shatavari-powder\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.biopapa.lt\\\/en\\\/produktas\\\/organic-shatavari-powder\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.biopapa.lt\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Ekologiski-satavari-milteliaijpg.jpg\",\"datePublished\":\"2024-08-08T11:28:15+00:00\",\"dateModified\":\"2025-06-16T11:04:29+00:00\",\"description\":\"Shatavari, derived from the root of Asparagus racemosus, has been used in Ayurveda for centuries and is widely recognised for its adaptogenic properties, helping the body cope with physical and emotional stress.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.biopapa.lt\\\/en\\\/produktas\\\/organic-shatavari-powder\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.biopapa.lt\\\/en\\\/produktas\\\/organic-shatavari-powder\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.biopapa.lt\\\/en\\\/produktas\\\/organic-shatavari-powder\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.biopapa.lt\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Ekologiski-satavari-milteliaijpg.jpg\",\"contentUrl\":\"https:\\\/\\\/www.biopapa.lt\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Ekologiski-satavari-milteliaijpg.jpg\",\"width\":800,\"height\":640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.biopapa.lt\\\/en\\\/produktas\\\/organic-shatavari-powder\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.biopapa.lt\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/www.biopapa.lt\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Organic shatavari powder\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.biopapa.lt\\\/#website\",\"url\":\"https:\\\/\\\/www.biopapa.lt\\\/\",\"name\":\"Biopapa\",\"description\":\"\u0160var\u016bs ekologi\u0161ki produktai\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.biopapa.lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.biopapa.lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.biopapa.lt\\\/#organization\",\"name\":\"Biopapa\",\"url\":\"https:\\\/\\\/www.biopapa.lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.biopapa.lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.biopapa.lt\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/facebook_biopapa.jpg\",\"contentUrl\":\"https:\\\/\\\/www.biopapa.lt\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/facebook_biopapa.jpg\",\"width\":1733,\"height\":907,\"caption\":\"Biopapa\"},\"image\":{\"@id\":\"https:\\\/\\\/www.biopapa.lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/biopapa.lt\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Organic shatavari powder - Biopapa","description":"Shatavari, derived from the root of Asparagus racemosus, has been used in Ayurveda for centuries and is widely recognised for its adaptogenic properties, helping the body cope with physical and emotional stress.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.biopapa.lt\/en\/produktas\/organic-shatavari-powder\/","og_locale":"en_US","og_type":"article","og_title":"Organic shatavari powder - Biopapa","og_description":"Shatavari, derived from the root of Asparagus racemosus, has been used in Ayurveda for centuries and is widely recognised for its adaptogenic properties, helping the body cope with physical and emotional stress.","og_url":"https:\/\/www.biopapa.lt\/en\/produktas\/organic-shatavari-powder\/","og_site_name":"Biopapa","article_publisher":"https:\/\/www.facebook.com\/biopapa.lt","article_modified_time":"2025-06-16T11:04:29+00:00","og_image":[{"width":800,"height":640,"url":"https:\/\/www.biopapa.lt\/wp-content\/uploads\/2024\/08\/Ekologiski-satavari-milteliaijpg.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.biopapa.lt\/en\/produktas\/organic-shatavari-powder\/","url":"https:\/\/www.biopapa.lt\/en\/produktas\/organic-shatavari-powder\/","name":"Organic shatavari powder - Biopapa","isPartOf":{"@id":"https:\/\/www.biopapa.lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.biopapa.lt\/en\/produktas\/organic-shatavari-powder\/#primaryimage"},"image":{"@id":"https:\/\/www.biopapa.lt\/en\/produktas\/organic-shatavari-powder\/#primaryimage"},"thumbnailUrl":"https:\/\/www.biopapa.lt\/wp-content\/uploads\/2024\/08\/Ekologiski-satavari-milteliaijpg.jpg","datePublished":"2024-08-08T11:28:15+00:00","dateModified":"2025-06-16T11:04:29+00:00","description":"Shatavari, derived from the root of Asparagus racemosus, has been used in Ayurveda for centuries and is widely recognised for its adaptogenic properties, helping the body cope with physical and emotional stress.","breadcrumb":{"@id":"https:\/\/www.biopapa.lt\/en\/produktas\/organic-shatavari-powder\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.biopapa.lt\/en\/produktas\/organic-shatavari-powder\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.biopapa.lt\/en\/produktas\/organic-shatavari-powder\/#primaryimage","url":"https:\/\/www.biopapa.lt\/wp-content\/uploads\/2024\/08\/Ekologiski-satavari-milteliaijpg.jpg","contentUrl":"https:\/\/www.biopapa.lt\/wp-content\/uploads\/2024\/08\/Ekologiski-satavari-milteliaijpg.jpg","width":800,"height":640},{"@type":"BreadcrumbList","@id":"https:\/\/www.biopapa.lt\/en\/produktas\/organic-shatavari-powder\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.biopapa.lt\/en\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.biopapa.lt\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Organic shatavari powder"}]},{"@type":"WebSite","@id":"https:\/\/www.biopapa.lt\/#website","url":"https:\/\/www.biopapa.lt\/","name":"Biopapa","description":"\u0160var\u016bs ekologi\u0161ki produktai","publisher":{"@id":"https:\/\/www.biopapa.lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.biopapa.lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.biopapa.lt\/#organization","name":"Biopapa","url":"https:\/\/www.biopapa.lt\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.biopapa.lt\/#\/schema\/logo\/image\/","url":"https:\/\/www.biopapa.lt\/wp-content\/uploads\/2022\/04\/facebook_biopapa.jpg","contentUrl":"https:\/\/www.biopapa.lt\/wp-content\/uploads\/2022\/04\/facebook_biopapa.jpg","width":1733,"height":907,"caption":"Biopapa"},"image":{"@id":"https:\/\/www.biopapa.lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/biopapa.lt"]}]}},"_links":{"self":[{"href":"https:\/\/www.biopapa.lt\/en\/wp-json\/wp\/v2\/product\/54799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biopapa.lt\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.biopapa.lt\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biopapa.lt\/en\/wp-json\/wp\/v2\/media\/55060"}],"wp:attachment":[{"href":"https:\/\/www.biopapa.lt\/en\/wp-json\/wp\/v2\/media?parent=54799"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.biopapa.lt\/en\/wp-json\/wp\/v2\/product_brand?post=54799"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.biopapa.lt\/en\/wp-json\/wp\/v2\/product_cat?post=54799"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.biopapa.lt\/en\/wp-json\/wp\/v2\/product_tag?post=54799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}