{"id":34521,"date":"2021-12-08T13:02:35","date_gmt":"2021-12-08T11:02:35","guid":{"rendered":"https:\/\/www.biopapa.lt\/produktas\/organic-ginger-root\/"},"modified":"2025-12-22T14:27:40","modified_gmt":"2025-12-22T12:27:40","slug":"organic-ginger-roots","status":"publish","type":"product","link":"https:\/\/www.biopapa.lt\/en\/produktas\/organic-ginger-roots\/","title":{"rendered":"Organic ginger root"},"content":{"rendered":"

Ginger<\/strong> is considered one of the most valuable and widely used herbs and its healing effects have been known for centuries. Ginger, Latin Zingiber officinale<\/em>, is a perennial plant found mainly in China, India and Nepal.
\nGinger comes from a family of plants that includes cardamom and turmeric. Its pungent taste is mainly due to ketones, especially gingerols, which are the main components of ginger and have been studied in many health-related scientific studies. In India and China, ginger has been used for millennia. Ginger is believed to have arrived in the Roman Empire from India 2,000 years ago, spreading throughout Europe.
\nLike many medicinal plants, ginger’s health benefits have been passed on by word of mouth and have not had the scientific evidence to back up many of the claims. However, over the last few years, many studies have been carried out on the properties of ginger and its various components, which have confirmed the multiple health benefits of ginger.
\nSo, ginger is not only great tasting, but also has many health benefits. The most commonly used part is the above-ground rhizome, sometimes incorrectly referred to as the root.
\nWhen consuming ginger, think \u201cdigestion, lungs and circulation\u201d as these are the areas where it is most beneficial. To mention a few of the many benefits of ginger: it relieves cold symptoms, eases coughs and breathing difficulties, soothes sore throats, helps to remove toxins, stimulates digestion, prevents nausea, stimulates appetite, improves circulation and relieves pain. It is believed to help you stay young for longer.<\/p>\n

Ginger is used both fresh and dried. Fresh ginger is safe for most people. Dry ginger is spicier and may be too strong for some, so it should be used sparingly in summer and early autumn.<\/p>\n

Dried ginger powder<\/a> and fresh ginger are used as a spice in cooking. It also combines well with other spices such as turmeric, cumin, coriander, fennel and cinnamon. Ginger is used in sauces, curries, marinades, soup, stews, baked goods and tea.
\nGinger is particularly suitable for the winter season. Ginger tea not only provides cosy warmth on cold winter days, but can also be used to give a wonderful warming flavour to biscuits and other sweets. Most of us probably don’t go without gingerbread flavoured treats on our Christmas table.
\nNote. Dried ginger is safe to consume, but it is not advisable to consume doses higher than 5 grams per day.<\/p>\n

Recipes:<\/em><\/p>\n

    \n
  1. Prepare a few apples, cut out the stems with the seeds and put them in a baking dish with 1\/2 cup of water. Grate fresh ginger<\/a> into the raisin-cinnamon mixture. Fill the apples with this mixture and bake at 170 C for about 30 minutes. Drizzle with honey or maple syrup after baking. Delicious!<\/li>\n
  2. Chop fresh ginger<\/a>, splash with lemon juice and eat with a pinch of Himalayan salt. This is said to help nutrient absorption.<\/li>\n
  3. Grate 1 teaspoon of fresh ginger<\/a> very finely (to the consistency of porridge), add a pinch of Himalayan salt and a drop of oil, and eat 10-15 minutes before lunch. This stimulates digestion.<\/li>\n
  4. Tea with fresh ginger<\/a>:\n

    Wash the root and cut the root into about 4 cm pieces, Place the pieces in a pot and add the desired amount of water, depending on how strong you want the tea to be, e.g. 2-4 cups. Bring to the boil and <\/span>cook for 5-10 minutes. Allow to cool slightly before drinking. Can be seasoned with lemon.<\/p>\n

    Attention.<\/em> Due to the warming effect of ginger, it is not recommended in case of ulcers and high temperatures.<\/li>\n<\/ol>\n

    Sources
    \nhttps:\/\/academic.oup.com
    \nhttps:\/\/www.tcmworld.org
    \n<\/span>https:\/\/www.banyanbotanicals.com<\/span><\/p>\n

    NOTE. <\/span>The information contained herein should not be construed as a recommendation for treatment or other health issues.
    \nWe encourage you to make personal decisions about your personal health by evaluating a variety of information sources.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Ginger is considered one of the most valuable and widely used herbs and its healing effects have been known for<\/p>\n","protected":false},"featured_media":28913,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[2020],"product_tag":[2092,2088],"class_list":{"0":"post-34521","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fruits-and-vegetables","7":"product_tag-raw-diet","8":"product_tag-vegan","9":"pa_svoris-1-kg-en-2","10":"pa_svoris-200-g-en","11":"pa_svoris-300-g-en","12":"pa_svoris-400-g-en","13":"pa_svoris-500-g-en-2","15":"first","16":"instock","17":"shipping-taxable","18":"purchasable","19":"product-type-variable"},"acf":[],"yoast_head":"\nOrganic ginger root - Biopapa<\/title>\n<meta name=\"description\" content=\"Biopapa organic ginger roots are perfect for making tea and flavouring a variety of dishes. 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