{"id":32140,"date":"2022-05-14T13:53:34","date_gmt":"2022-05-14T10:53:34","guid":{"rendered":"https:\/\/www.biopapa.lt\/produktas\/organic-ashwagandha-powder\/"},"modified":"2025-05-22T14:22:09","modified_gmt":"2025-05-22T11:22:09","slug":"organic-aswagandha-powder-without-gluten","status":"publish","type":"product","link":"https:\/\/www.biopapa.lt\/en\/produktas\/organic-aswagandha-powder-without-gluten\/","title":{"rendered":"Organic Ashwagandha powder"},"content":{"rendered":"

Organic Ashwagandha powder
\n<\/strong>Ashwagandha Withania somnifera<\/em>, often referred to as “Indian ginseng” or “winter cherry”, has been used in Ayurveda, one of the world’s oldest holistic healing systems, for more than 3000 years. It thrives in dry regions of India, the Middle East and parts of Africa. Its name \u201cashwagandha\u201d is derived from Sanskrit, \u201cashwa\u201d meaning \u201chorse\u201d and \u201cgandha\u201d meaning \u201cscent\u201d, perhaps referring to the strong smell of the root, believed to give vitality and horse power.
\nAshwagandha is highly revered in Ayurveda and is used to treat health problems. The root is the most important part of the plant and is commonly used in various compositions to treat a variety of ailments.
\nStudies on ashwagandha have shown that it can be effective in reducing stress and anxiety. In addition, ashwagandha has been associated with improved sleep quality, hormone balance and increased physical endurance, especially by reducing fatigue and increasing strength and stamina. <\/p>\n

Caution<\/em>
\nSome people may experience stomach upset or diarrhoea when taking ashwagandha powder.
\nIn some cases, ashwagandha may cause drowsiness.
\nAshwagandha may interact with certain medicines, so be careful if you are taking prescription medicines.
\nWomen who are pregnant or breast-feeding should use caution when taking ashwagandha, as the safety of ashwagandha in such situations is not well established.<\/p>\n

Usage<\/em>
\nIt is recommended to take 1\/4-1\/2 teaspoon of the powder once or twice a day, up to a maximum of 1 teaspoon per day. Can be mixed with water, or taken with water.
\nHow long to take may depend on different factors. Some may need 3-6 weeks, others longer. For many people, Ashwagandha can be taken for several months, with a break after 3 months.<\/p>\n

Sources<\/em>
\nhttps:\/\/www.keralaayurveda.biz
\nhttps:\/\/www.healthline.com
\nhttps:\/\/www.netmeds.com<\/p>\n

NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues. We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Organic Ashwagandha powder Ashwagandha Withania somnifera, often referred to as “Indian ginseng” or “winter cherry”, has been used in Ayurveda,<\/p>\n","protected":false},"featured_media":29841,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1848,2353],"product_tag":[2363,2088],"class_list":{"0":"post-32140","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-plant-based-superfood","7":"product_cat-powder","8":"product_tag-ecological","9":"product_tag-vegan","10":"pa_svoris-1-kg-en-2","11":"pa_svoris-100-g-en-2","12":"pa_svoris-20-kg-en","13":"pa_svoris-200-g-en","14":"pa_svoris-300-g-en","15":"pa_svoris-400-g-en","16":"pa_svoris-50-g-en","17":"pa_svoris-500-g-en-2","19":"first","20":"instock","21":"shipping-taxable","22":"purchasable","23":"product-type-variable"},"acf":[],"yoast_head":"\nOrganic Ashwagandha powder - Biopapa<\/title>\n<meta name=\"description\" content=\"Ashwagandha has strong aphrodisiac, diuretic, antioxidant, antidepressant and antidiabetic properties, and is used to treat a wide range of diseases.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biopapa.lt\/en\/produktas\/organic-aswagandha-powder-without-gluten\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Organic Ashwagandha powder - 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